OVERCOMING HOLIDAY BLUES AND TO-DOs
Hosted by MSDC’s Women in Medicine Section
The holidays bring with them the expectation of joy and excitement. Yet, for many they bring stress, loneliness, sadness, and even feelings of overwhelm. And this year has the added layer of an almost two-year long pandemic which has resulted in unfathomable loss. This recording discussed navigating the holidays while grieving and specific strategies for sustaining self during this hectic and often exhausting time.
Melissa Sellevaag, LICSW
Director of Training
Wendt Center for Loss and Healing
Password = Healing2021 (available until 12/31/2021)